FREELY EAT

How many times have you determined to eat better or go on a diet, only to return to your poor eating habits a day, a week or a month later?  There is a lot of contradicting nutritional advice available.  Not only can this be confusing and frustrating, but it can make it nearly impossible for you to make truly healthy choices.  And even if you can wade through the sea of information, implementing long-standing changes in your daily life is another matter all together.

Freely Eat offers Nutritional Consulting that takes the confusion out of eating right.  We also focus on the practical side- so that in the end, you will not only know what you need to eat, but can easily incorporate it into your daily routine.  And even better- you'll love the foods because every nutrition plan is individually tailored to fit your preferences.

It is a myth that in order to eat well you need to spend a lot of money! Freely Eat also focuses on providing the information you need to not only eat well, but to do so inexpensively.   In fact, if you are willing to cook a bit (we'll show you how), we think you can save a lot of money!!!  And that's something everyone likes to do!  ...and if you don't like to cook- we'll help you learn how to make healthier choices while you are eating out